This Ideal Weight Calculator helps estimate a healthy body weight range based on your height and gender.
Ideal Weight Calculator
Ideal Weight Formula
For men:
Ideal weight = 50 kg + 2.3 kg × (height in inches − 60)
For women:
Ideal weight = 45.5 kg + 2.3 kg × (height in inches − 60)
Parameters Explained
- Height: measured in inches (converted if needed)
- Gender: used to adjust the base weight
- 2.3 kg: estimated weight per inch above 5 feet
How It Works
The calculator applies a standard formula to estimate an ideal body weight, offering a general guideline rather than an exact target.
Hello everyone, I’m Dr. Lily, a medical expert specializing in height enhancement with years of research experience and practical application of height-increasing methods, yielding promising results. I’ve launched a height growth blog as a personal platform to share knowledge and experiences gained throughout my journey of height improvement.
